47% of Us are Time Starved

Aug 02, 2013

According to Gallup’s annual lifestyle poll, 47% identified they lack time in daily life, which can lead to stress, sleeping difficulties and other physical ailments. Time starvation is created when we take on more than we should and is a personal choice to try and cram more into a day. Life balance is not just about balancing time between work and non-work. It is balance in all aspects of life and is found in the equilibrium between rest and activity. We become more energized and find greater joy in what we do accomplish instead of doing more and feeling overwhelmed by time starvation. Our careers and our lives will be more rewarding.